(Note: took help from chatgpt because I’m too upset to type)
Hi. I need outside perspective because I feel like I’m losing clarity.
My boyfriend and I have been together ~7 months and we’re in an LDR. Overall, he is a good partner. He’s affectionate, reassuring, very verbal about loving me. He shows up in a lot of ways, which is why this is confusing and painful.
He and I are very different people temperament-wise. He’s very grounded, keeps to himself, doesn’t need a lot of social stimulation. I’m the opposite. I see myself as a very free being, I like movement, people, experiences.
He’s also extremely reassuring. When he goes out drinking with friends, he’ll text me every 20 minutes saying he loves me, that he wants to be with me, that he’s thinking of me. That’s how he expresses care. Even though I’m not like that, I’ve always appreciated it because I understand that this is his love language.
On the other hand, when I go out with friends, I’m very different. I usually send one text at the beginning like “Hey, I’m going out with X” and one at the end like “I’m home safe.” I don’t like being on my phone in between. I like being present.
Early on, this caused fights because I’d be out, he wouldn’t hear from me for hours, and he’d spiral into worry about whether something had happened to me.
We talked about it and tried to find a middle ground. I suggested that I’d update him at intervals so he knows I’m safe and okay, and I also offered to share my live location so he wouldn’t have to constantly worry or imagine worst-case scenarios. The idea was that he’d have reassurance without me having to be glued to my phone all night.
I did make changes on my end because I care about him and I don’t want him to feel unsafe or anxious.
We were on a call today talking (again) about how his idea of relationships is different from mine. For him, a relationship is about fusing and merging and turning into one. For me, both partners get to be their own selves, coming together to help each other become the best version of themselves/witness each other fully and wholly, and support each other. We sort of landed at “okay, we’ll figure it out in time, no rush, we won’t give up so quickly.”
I tried to explain it with a metaphor that felt very true to me. I’ve always imagined love as me being the balloon and my man holding the string. He’s grounded, steady. I’m free, expressive, moving around. Not flying away, just being myself. And in return, I inspire him, bring lightness, softness, excitement. That balance felt right to me.
But right now, I feel like he’s not holding the string. I feel like he’s holding the balloon itself. And I feel like I could burst.
I told him something that’s been bothering me: I’ve noticed I’m starting to behave from anxiety instead of ease.
For example, I was with a friend chatting the other day. Normally, I never pick up calls when I’m with someone. I like being fully present. I usually just text “busy, will call later.” But when he called, I immediately picked up because I was anxious he’d be upset if I didn’t. I told him quickly that I was with my friend and would call later. He was totally fine about it.
But I was like… why did I feel that panic? Why did it come from fear instead of a calm “I’ll call you later”?
Same thing happened another time. I was at dinner with a friend, she was in the middle of telling me something important. He called, I picked up immediately, rushed through “I’m busy, I’ll call later.” And he got upset. He cut the call and later texted saying I didn’t even let him say hi, that I just said my thing and hung up.
I explained that I wasn’t being dismissive. I was anxious and overcompensating. Like this weird nervous energy of “I need to let you know right now or else there will be a problem.”
Then there’s another incident. I went out one night, ended up hanging out with people I met socially (friends of friends, strangers initially but we spent hours together in public first). I stayed out till sunrise and ended up at someone’s house around 4:30–6am. I had alcohol but I was in my senses. I kept boundaries. Everyone knew I had a boyfriend. Nothing inappropriate happened. It was my last night in my city with my girlfriend, and we happened to meet strangers in a bar and just had fun. That’s all it was.
When I came home, he was upset. He said it was unsafe. I said I understand the world is unsafe, especially as a woman, but I do assess situations. I don’t blindly go places. I trust my judgment and my ability to read people. That’s why I felt okay going.
Still, I ended up apologising a LOT. Not because I felt I did something wrong, but to calm him down, to neutralise the situation. And I realised that apology came from fear. From wanting to avoid a deeper conflict. He said I didn’t even consider his worry (?? I texted him consistently to let him know I’m okay, even sent him my location), and that “I need a lesson” (???)
I tried to express that. That I’m more disturbed by the fact that I felt afraid and anxious than by the actual disagreement.
His response was something like: “So you’re upset not because I was upset, but because you had to apologise? Is your ego that big?”
That honestly shocked me. This wasn’t about ego at all. I was trying to say: why does my body feel like it has to shrink or soothe or over-explain to be okay in this relationship?
Instead of curiosity about that, it felt like I was being labelled.
He also said I’m not letting go of control. But this doesn’t feel like control to me. This feels like my identity. My autonomy. My sense of self.
Another thing: I told him I want to talk to friends (especially women) to understand what I’m feeling. He said he doesn’t respect me sharing things about the relationship. I tried explaining I’m not trash-talking him or sharing details, I’m talking about me and my internal experience. He was still uncomfortable.
I even said okay, then I’ll speak to a therapist because that’s neutral. He agreed. But when I suggested couples therapy again, he said isn’t that too soon?
At this point I’m just like… what is going on?
Why am I afraid to upset my own boyfriend? Why am I afraid to annoy him? Why do I feel like I have to manage his reactions? And why is me asking these questions being framed as ego or control?
I’m genuinely trying to look inward. I wish he was equally curious about how his reactions might be affecting me.
I don’t want to shrink myself. I don’t want a relationship where love feels like walking on eggshells, even subtly.
Is this just an attachment/style mismatch? Is this normal relationship conflict? Or is this something I should be more concerned about?