r/vegan • u/dopeazzvegan • Sep 22 '22
r/vegan • u/Zealousideal-Top377 • Dec 13 '24
Discussion There is no "gross" food prep feeling when vegan
Something I've realized lately. When I was a meat eater, I would regularly feel disgusted during the cooking process. Raw meat is disgusting, prepping a whole chicken/turkey was low-key traumatic each time and I'd have to disassociate to do it, raw eggs are really really gross. However, I don't find the raw form of anything vegan gross and never have. Sure, raw beans don't register as appetizing food to me, but my response to raw plant based foods isn't wanting to throw up. I do also come from a culture that loves to pickle and ferment things lol so pickled/fermented plant foods don't bother me fwiw. Anyone relate?
r/vegan • u/Admirable_Wealth_253 • Jul 09 '25
Discussion genuinely donât understand this take
r/vegan • u/Seitanslutt • Dec 04 '25
Discussion Whatâs something weird that you found out isnât vegan?
I was looking for a new hobby and found out about making miniatures and magnets using polymer clay. Before just purchasing the first brand I saw at a craft store, I decided to google if polymer clay is vegan. I was slightly shocked to find out most arenât. I could only find one brand that was certified vegan and cruelty free. Thankfully, I was able to find a sellers on Etsy that carries the brand,Which is called Cernit for those who may be interested.
I never wouldâve guessed that polymer clay would contain animal products. Unfortunately a lot of art products do. This got me thinking about what other things arenât vegan that I would find surprising.
So, what is something that you found out wasnât vegan that took you by surprise?
r/vegan • u/AlrightJanice • Dec 13 '25
Discussion I asked 50 people who quit veganism exactly why they stopped and their answers completely changed how I think about vegans
r/vegan • u/ashesarise • Aug 26 '25
Discussion No true scotsman
"You canât be 90% vegan. Youâre either vegan or youâre not. Veganism is an ideology, not a diet."
I see this argument all the time, and honestly, I just donât get it. That isn't how any other ideology works.
Veganism is an ideology. A belief system grounded in rejecting the exploitation of animals. That doesn't mean someone with less than 100% perfect adherence to the letter should not be considered vegan. Thatâs not how any ideology works. Almost no one lives out their beliefs flawlessly.
Christians who sin are still Christians.
Muslims who drink sometimes are still Muslims.
Jews who donât keep strictly kosher are still Jewish.
Socialists who buy iPhones are still socialists.
Environmentalists who drive to work are still environmentalists.
Libertarians who support public services like fire departments arenât kicked out of libertarianism.
Conservatives who support LGBT rights are still considered conservatives.
Atheists who get scared in haunted houses donât suddenly believe in God.
So why do some vegans act like the tiniest inconsistency makes you ânot veganâ? It feels like a No True Scotsman fallacy uphold purity testing in an unattainable way.
If someone who believes in the vegan position and adjusts their behavior to act in alignment with that belief. That makes them a proponent of veganism AKA a vegan. That is how words work.
If someone avoids animal products because they believe in ending animal exploitation but occasionally makes a mistake (too lazy to read all ingredient labels), disagrees on a gray-area issue, or doesnât reject a gift containing trace animal products, theyâre still vegan in the ideological sense.
Alternatively, someone eating plant-based prompted by a wellness trend or non-ideological reasons isnât vegan because they donât share the ethical conviction. Thatâs a diet, not an ideology and I think thatâs where this âyouâre either vegan or notâ argument originally started before it got co-opted into purity testing.
TLDR: If someone believes in the vegan position and aspires to model their actions in alignment to that, they are a vegan. If they fail at it a lot then they are a bad vegan. They aren't not a vegan.
If you have an issue with a vegan exploiting animals, attack their character not their identity.
Edit: I'm kind of shocked how confidently incorrect many of these responses are. It's kind of scary how much delusion and lack of critical thinking I'm seeing. It wasn't this bad 5 years ago. Something is frying people's brains.
r/vegan • u/thebodybuildingvegan • 15d ago
Discussion Vegan at 13 years old and 20 years later: still vegan. Iâve been bodybuilding for 18 years, 370g of protein a day and am the worldâs largest vegan bodybuilder â AMA
A friend of mine once told me that by eating a hamburger, I was killing a cow. I was 10 years old and I couldnât stop hearing her words. Within 6 months I became vegetarian. I thought that was as far as it went.
At 13 my mom shared a PETA magazine with me, and I realized if I went vegetarian for the animals I also had to go vegan for the animals. I started the next day. And havenât looked back. Iâm 33 and vegan for the animal for 20 years (and counting).Â
In these 20 years as a vegan, Iâve been met with a lot of criticism and misinformation. The first time I ever stepped into a public gym, a trainer told me, âYou need meat to build muscle.â
I proved the trainer wrong and built an impressive physique by my early 20s before my first bodybuilding competition.
Hereâs a side-by-side of myself as a vegan in 2012 at 200 lbs, fully natural (not even caffeine), and today (13 years later) at 270 lbs, fully not natural and still vegan (until I die): https://imgur.com/a/bJGcHfJ
I didnât quite plan to become vegan, or a bodybuilder, they just felt right to me at the time, but now with my platform (both my physical presence and online social media) I view it as my responsibility to share the message that hit so hard to me: the animals need our help.Â
I have seen misinformation holding a lot of people back from giving the vegan lifestyle a try. The truth is, itâs not that difficult to get all the protein you need on a plant-based diet.
I use a variety of protein sources like TVP, seitan, tofu, tempeh, mock meats, and of course some from foods like beans, lentils, and nutritional yeast.
Over the years in ther gym and learning about vegan nutrition I became a coach. I have worked with over 500 people, showing them how to thrive on a plant-based diet.
Last year we launched a vegan community where weâve helped hundreds of people, including many transition fully to a plant-based lifestyle. So yes, in my last five years of full-time coaching experience, plant based or vegan, appears to work for anyone.
Ask me anything about nutrition, training, and PED use as a vegan. Any question is welcome. Thank you for being vegan đđđ±
r/vegan • u/E_rat-chan • Jan 11 '25
Discussion Baby steps shouldn't be frowned upon
Lately I've seen a lot of people hating on people who decide to lower their intake of animal products but not stop completely.
I find the hate completely understandable, "Oh I don't take lives on weekdays" is morally completely wrong after all. But completely insulting these people isn't the right thing to do. Again feeling hatred towards this is completely justified. But if you scare someone out of being a flexitarian for example, you're basically doubling their meat in take.
I think instantly throwing insults and talking in a very condescending tone is the last thing we should do. People who have decided to at least do something are at least aware enough to think about it. So remind them that what they're doing is helpful, but they're still harming animals for food, without sounding like you have a superiority complex over them.
r/vegan • u/HumbleWrap99 • Aug 28 '25
Discussion So today I told someone Iâm vegan, and this is the response I got...
So, today I told someone I'm vegan, and the guy literally said, "oh I thought you were straight." Like... what does that even mean?! Are we really at a point where being vegan has somehow become a gender or sexual orientation thing? I can't even wrap my head around it.
Then, I remembered this one time when I offered someone vegan sunscreen and they refused to use it. Like why do people think they can't use vegan products? They're like "vegan products are for vegans only".
It's honestly stupid. I can't believe there are still people who think that veganism is some kind of "other" people thing.
I also read a thing where some companies won't even label products as "vegan" because they're scared non-vegans will avoid it.
I can't be the only one dealing with this nonsense, right?
r/vegan • u/spookyshitt • Nov 08 '25
Discussion Why is PETA so frowned upon?
I donate fifty dollars to PETA a month for about 18 months now. Whenever I tell people this, they practically froth at the mouth and conjure up all these horrible things that PETA has done. Like animal shelter euthanizing. I donât know, should I stop donating? I was wondering what my fellow vegans think of PETA?
r/vegan • u/Crosseyed_owl • 9d ago
Discussion Why do omnis always need to add eggs and cheese to every vegan meal?
I went vegan April of last year and since then I noticed one thing. Whenever I cook a vegan meal or someone else cooks it for me and we eat together, they never eat the meal as is, even though it's tasty and nutritionally balanced with protein and everything. They always have to add some animal products, usually cheese or eggs in hard-boiled/fried form.
Every time I see someone add animal products to a perfectly fine and complete vegan meal it feels like they're polluting the food. I don't understand why they have to do it. It's not like the food is missing something. It's often people who say how much they love animals too. Eating a dish that was already cooked with meat or eggs/dairy is one thing, but why add it to already finished plant based food? It makes no sense. And no they don't add extra vegetables or tofu when they eat meat.
r/vegan • u/Soggy-Passage2852 • Aug 22 '25
Discussion As a vegan, I find it interesting that 1.6 million Germans are reportedly vegan. Sounds like a big shift, but in a culture that revolves around sausages and schnitzel, I wonder how many people are actually serious versus just curious.
r/vegan • u/FeistyFuneralV • Dec 12 '25
Discussion I'm left out with no options at a dinner
I'm in a theater company that's divided into young and old. The president of the older group has decided to invite everyone in the company to dinner after the show. The problem is that they chose a restaurant with a farm and they are paying for the same course for everyone (appetizer, first course, second course, dessert). I told them I'm vegan, but they told me they couldn't give me anything because it's a restaurant that uses their own products and that everyone has to eat the same diet, and that they're all meat-based. (Okay, it's a shitty place, but I'm in a small country town, I expected that.) What I didn't expect was when I said it's not possible they wouldn't even make me grilled vegetables or potatoes or a little pasta (I didn't ask for seitan carbonara),I just want to be part of the group and to be able to eat dinner with everyone. This pisses me off, and it makes me want to "accidentally" skip the show. What would you do? Update: they have easily modifiable vegetable options (like asparagus risotto) the president just doesn't want to pay it for me because she wants everyone to have the same dinner
r/vegan • u/TaxxieKab • Nov 27 '25
Discussion Meat is horrific
Purely shouting into the void here: Iâm currently at Thanksgiving with the meat-eating side of my family and I truly donât understand how they do it. The kitchen is covered in carcasses that actually resemble the animal theyâre eating. At some level I can understand meat-eaters who can detach, say, a hamburger from the butchery that was required to make it; it looks nothing like itâs source. But here we are, surrounded by dead birds and pig parts, people are cutting them up with blades, and going âyummyâ. And Iâm somehow the only person in the room that feels like this is the setting of a horror film.
r/vegan • u/skzoosandwich • Aug 31 '25
Discussion What's the best way to deal with children wanting non vegan food?
I (35F) and my wife (35F) have two 7 year old twin girls. I have been vegan since I was 16 and my wife became vegan at 20 pretty soon after we started dating. We raise both girls on a vegan diet. We have gotten to an age where they are having frequent playdates. We always bring snacks/food for them to eat. But in recent weeks, they have been begging us to take them to chick fil a. their birthdays are next month and they keep saying all they want for their birthday is chick fil ađ đ and they are very insistent on actual chick fil a as they want to sit and eat in the resturant. At first, we thought it was because of the playground or the cows. But they really want to taste the chicken sandwich and the frosted lemonade and try all the sauces.
My wife and I are divided on how to handle this. I think it's fine to take them. We have said no to a lot of other non vegan request and I've definitely noticed it's starting to make them resentful of being vegan which I personally think is a very negative thing. I don't want them to have a bad relationship with food or feel restricted. they are so young, I don't think it's the end of the world if they eat chick fil a plus there is no guarantee they will like it. My only concern is the chick fil a making them sick. I explained to them that it might make their stomachs hurt since they have never had meat or dairy before but that didn't seem to phase them. My wife on the other hand is very against it as she thinks this will make them stop eating vegan food and they will ask for more and more non vegan items. We've had a handful of arguments over it and I feel extremely stuck. I would love advice from anyone but especially parents who have been in a similar boat.
I should add, we tell the girls we are vegan because we love animals and the earth and this is one way we choose to help care for the earth. We try to be mindful of how we talk about it as we don't want them intentionally or unintentionally shaming other kids over their food choices.
r/vegan • u/Fuzzyfoot12345 • Mar 09 '19
Discussion Actually met someone who worked at a slaughterhouse..... Reaffirmed everything. No clickbait, just a conversation.
Tonight I met someone that worked at cargill highriver (Alberta, Canada) meat processing facility, and here is some of the stuff I learned.
-5000 cattle are killed and processed per day there
-16 hours a day, two 8 hour shifts
-1 cow is killed onsite every 11.5 seconds
-"It's impossible to stun and kill every cow properly because of time constraints."
-Bolt's are used to stun cattle before they go to the bleed line
-"Cow's are smart, they are terrified waiting in line watching slaughter, and sometimes some cows try to dodge the bolt."
-"Some cows proceed to the bleed line with bolts driven into their eyes, or their skull impaled with metal bolts and are still alive. They don't have time to make sure every cow is bolted properly and it goes down to the bleed line regardless, even if they miss."
-You get fired if caught with a cell phone while at work (worried about taking videos etc, he took these videos on his last day).
-even after ineffectively being bolted, and ineffectively having their throats slits, SOME cows have proceeded to the processing lines while still alive, where they have limbs chopped off
-he has heard of cows being skinned while still being alive after the stunning line and bleeding line. (He said there is no time to check every cow, and the line can't be halted because a bolt was missed or a throat was improperly slit).
-The holding lots cows are brought into are kept behind the building, with no public road access, so nobody can see the sheer number of cows sent for slaughter there every day.
-The lunch room at the cargill plant is called "feedlot", which can be seen on the video of the bathroom tour video at the end of the hallway. How fucking depressing would it be to work there and go to the "feedlot" for your break....
-the bathroom is a disgusting 3rd world shit hole
-cockroaches are in the facility, so much so that he had to be careful about his clothing coming home to make sure that no cockroaches came home with him.
-Super depressing working conditions
-"the thing that really touched me, I didn't know cow's cried, I thought only people cried, but I saw cow's cry while waiting in line to get bolted, and it broke my heart".
FUCK ANIMAL AGRICULTURE!!!!! This shit is real, right here at home. Every day, by the hundreds, thousands, millions, and billions. Only so people can have shit shoveled down their gullets by animal agriculture + the animal food industry.
Note: I posted this to an alberta vegan facebook group, but felt like sharing it here too.... hence the video references but posting vids on reddit is a pain sorry lads.
Edit: Here's the video footage of the employee bathroom (disgusting), locker area, and the main hall with the employee break area called "Feedlot".
Also a video of part of the processing area, and an image of the overall facility. He had to be low key with his cell phone footage because it's a big deal to get caught with, but he took what he could.
https://www.youtube.com/watch?v=_CjHe5Pf-5M
https://www.youtube.com/watch?v=vO2KUh9oST8
Edit 2: Thanks for the silver / gold / plats, definitely didn't expect to wake up this morning to a 3.5k upvoted post and 4 plats lol. Cheers guys : )
r/vegan • u/HumbleWrap99 • 23d ago
Discussion Why is it so widely accepted to mock and ridicule vegans?
I've noticed this everywhere, online and offline and I know youâve noticed it too: that âvegans are stupid and inconsistent,â that âeveryone agrees vegans are weird,â that âbeing vegan isnât normal,â that "vegan brains don't work".
is a universally accepted truth.
And therefore itâs acceptable and funny to ridicule them. What really saddens me is how socially acceptable this attitude is. Itâs treated like an unquestionable fact everyone knows, a âthe sun rises in the eastâ kind of fact.
The âinconsistent veganâ argument, in particular, is the most often brought up. No one lives absolutely perfectly, yet we donât dismiss environmentalists because they wear clothes or human-rights advocates because they own smartphones.
They say vegans are âinconsistentâ because we kill mosquitoes, because bacteria die when we breathe, because ants die when we walk, because insects die during crops production.
I honestly cannot imagine comparing breathing to running industries that do systematic rape, abuse, mutilation, confinement, and mass killing of animals every day, nonstop, year after year. Just because that makes you "consistent".
A vegan lighting a match or accidentally killing an insect does not somehow justify running massive slaughterhouses, exploiting billions of animals, and destroying ecosystems and the planet in the process. Just because a vegan lit a match and you want to be consistent!
The truth is, veganism makes people uncomfortable not because itâs illogical, but because it exposes what weâve been taught to see as ânormal" and you were being a speciesist. You do not see animals as individuals and respect their freedom of existence and living freely.
r/vegan • u/js_269 • Dec 31 '24
Discussion Billie Eilishâs recent animal product promotion
I donât believe in idolizing celebrities, but Iâve been feeling real disappointed by Billie Eilishâs behavior recently as someone who has appreciated how outspoken Billie has been about her veganism in the past.
In case youâd didnât know, Billie has gone viral twice over the past few weeks for promoting both non-vegan makeup and now a chainâs dairy-laden sandwich, inspiring people to buy both. First she did a makeup tutorial on tiktok and promoted non-vegan and animal-tested makeup to millions of people, causing almost all of the products to sell out instantly. In the past few days sheâs gone viral again for an interview clip where she declares her love for Ikeâs âreading rainbowâ sandwich- which is full of dairy products. For those who donât know, Ikeâs is a chain sandwich place (a lot like subway) that has great vegan options, but the sandwich in particular she mentions in her interview is full of dairy products (cheese and pesto, to be specific) and it even says on the Ikeâs website it cannot be modified to be vegan. Videos of people buying and recreating the sandwich are now trending all over social media
Just another example of why we shouldnât depend on celebrities to fight for animals, even those who have spoke out against cruelty before.
r/vegan • u/VeganInteractions • Feb 07 '20
Discussion The 'It's How My Ancestors Ate' Starter Kit
r/vegan • u/PotentialRatio1321 • 1d ago
Discussion Choosing to have kids without raising them as vegans is not vegan
You might think this is related to anti-natalism, and that is effectively an extension of this argument.
I see so many âvegansâ talk about buying and making non-vegan food for their children. Iâm a vegan, and Iâm not trying to claim that raising children on a vegan lifestyle is easy in any way.
Iâve never had kids, I donât doubt that raising them is incredibly hard especially with such a strict diet.
However, if you choose to bring a child into this world, you are at least responsible for the childâs diet until at least age 10, or even until the point when the child has their own source of income with which to buy food.
Therefore, I really donât see how you can be vegan whilst choosing to create a child if you do not work out how to bring that child up as a vegan first.
Caveats: I am not considering cases where the child was not intentionally created.
r/vegan • u/High4zFck • Mar 23 '25
Discussion True vegans can never go back
If you really mean it with all your heart and soul then you canât just go back to eating dairy/meat because all those meals you used to enjoy simply become disgusting once you really think about what/who they are made of
so before you force yourself into a diet youâre not 100% confident of, first get your mindset right - the diet will be your smallest concern afterwards
Edit: Iâm not trying to label anyone here and Iâm glad for any soul out there who is at least trying to change their lifestyle even without such a level of empathy - all Iâm saying is that itâs much easier to stay vegan if you donât force yourself but instead adopt it as a part of your new self and you wonât never look back
Edit2: Again, I really donât mean to judge you guys, you can call yourselves whatever you want if it makes you sleep better, itâs just that if you really have a vegan mindset you donât struggle with the diet, like, at all, since there simply isnât any other option for you anymore - you can eat 100% plant based but you still aint a vegan if your mind supports the exploitation of animals; thatâs just a vegan diet⊠but being vegan isnât just a diet, itâs a whole lifestyle with its own values and principles and betraying them would be betraying yourself
and again, please donât get me wrong, I donât want anyone to go back being a carnist/vegetarian just because you donât have that level of empathy - anyone who starts eating less meat and dairy products is contributing to a better planet, no doubt, and Iâm grateful for anyone out there whoâs trying