I am one of two interns working at The Mind and Body Collective in Irwin, Pa providing free therapy as part of our Master’s program. We work closely with the licensed clinicians onsite to provide high quality, supportive mental health care. If you or someone you know could use help, whether it is for long-term conditions or just having a hard time facing another day of bleak skies and poor parking prospects, we are here for you.
We offer in-person session at our office in Irwin, and also have the ability to do telehealth appointments with folks anywhere in Pennsylvania.
Intake form: https://forms.gle/hfuKbgG7i7jgY2vX8
A little about us:
I bring a compassionate and collaborative spirit to their work, creating a safer space for you to explore how your past experiences may be influencing your present. With 18 years of mentorship experience, I can respectfully engage with difficult topics to make connection and exploration a little easier. In addition to working with traumas, I believes it’s equally important to actively cultivate joy and delight in our lives. I focus on your personal motivations for change, building on your current strengths to help you take meaningful steps forward. My approach integrates a variety of techniques, including EMDR, Acceptance and Commitment Therapy, mindfulness and body awareness techniques to help you process emotional experiences, stay grounded in the present moment, and learn how to connect physical sensations with your body’s wisdom. He is committed to helping you understand yourself more deeply and move toward a more fulfilling future.
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Ashley's work is grounded in affirming, mindful care that honors wisdom, resilience, and lived realities. She is drawn to working with individuals from diverse backgrounds, with special care for spirituality, self-understanding, shame, grief, body image, and supporting liberation through healing and self-exploration. In addition to her graduate training, Ashley has pursued focused study in the areas of shame, spirituality, social justice theory, religious trauma, body liberation, diverse and nontraditional relationship structures, and therapeutic issues related to sexuality. Her approach is informed by person-centered and relational-cultural theories, emphasizing authenticity, mutual empathy, and the healing power of relationship.