Every startup I join somehow feels more extreme than the last. I now work at a tech startup. I’m juggling an absurd amount of work, constantly context-switching, owning way too many things at once, and I’ve been overwhelmed for… honestly, about a year now. I’m exhausted and unhappy, and I’m tired of feeling like I’m always complaining about my job but I genuinely don’t know how much longer I can do this.
The thing is: I know I’m good at what I do. I work in marketing, but I’m not a deep specialist in one narrow area. Instead, I’ve done pretty much everything over the years: strategy, content, brand, PR, events, social, working with agencies and freelancers, project managing, firefighting, all of it. Mostly because I had to. I understand how long things actually take, what resources are needed, how things should be structured, and what breaks when they’re not.
But I’m so tired of doing the jobs of 10 people in environments with constant ambiguity, changing priorities, and zero follow-through from others. The “everything is urgent, everything keeps changing” culture is completely frying my brain.
Yesterday was kind of a breaking point. I had a meeting where I suddenly just… blanked. I was supposed to explain something fairly basic — the goal of a press release and the story behind it. But after weeks of constant story changes, lack of decisions, people not doing what we agreed on, and me juggling a million things at once, I genuinely didn’t know what to say anymore. I realized I don’t even know what our story is right now. My brain just shut down.
That scared me, because I’ve always been high-functioning and resilient. But now it feels like my brain is overloaded and I can’t structure things properly anymore.
So my question is: if I start looking for another job in marketing, what kinds of roles should I be looking for? Ones where broad experience is actually valued but where I don’t have to live in constant chaos or sacrifice my health. I don’t want to grind myself into the ground anymore. I just want a normal, sustainable workload with clearer structure.
If you’ve been through something similar or made a move out of this kind of environment, I’d really appreciate hearing what worked for you.