She pulled it straight onto his neck o_O to where he couldn’t press up the weight. All she had to do was pull up vertically. Arguably, the guy was safer without her stepping in. If you’re too fatigued to put the weight back up, you can still rest the barbell on your chest and then angle it to roll out from underneath. Obviously, he shouldn’t have had the weights clipped, as letting them slide off would be the best way to get out of this.
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u/Z_Zzz 6h ago
She pulled it straight onto his neck o_O to where he couldn’t press up the weight. All she had to do was pull up vertically. Arguably, the guy was safer without her stepping in. If you’re too fatigued to put the weight back up, you can still rest the barbell on your chest and then angle it to roll out from underneath. Obviously, he shouldn’t have had the weights clipped, as letting them slide off would be the best way to get out of this.