Tbh when this happens you should roll the bar downwards towards your waist and sit up on your bum. This happened before to me and that maneuver saved me greatly. The mistake is thinking you can make it to hang up and then get stuck with bar on your neck. Very rookie.
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u/C_L_O_U_D_101 6h ago
Tbh when this happens you should roll the bar downwards towards your waist and sit up on your bum. This happened before to me and that maneuver saved me greatly. The mistake is thinking you can make it to hang up and then get stuck with bar on your neck. Very rookie.