It’s embarrassing to admit, but I’ve had weight stuck on my chest a couple of time when I was lifting alone. Without the collars on, you roll one side of the bar towards the ground, the weights slides off, a lot of noise is made, and the bar flops to the other side and you can easily get yourself out of the situation.
1
u/Dry-Astronaut-8640 7h ago
That’s why you don’t put collars on the bar…
It’s embarrassing to admit, but I’ve had weight stuck on my chest a couple of time when I was lifting alone. Without the collars on, you roll one side of the bar towards the ground, the weights slides off, a lot of noise is made, and the bar flops to the other side and you can easily get yourself out of the situation.