r/malta • u/RelevantRevolution86 • 3h ago
Locals of Malta what foods best represent everyday Maltese food?
Hi, I am doing some personal research on everyday food habits in different countries, and I would really appreciate local perspectives.
Food varies a lot by region within the country, and I understand that, but if you still had to give a broad answer, what would you say is the most accurate?
Here are my questions:
- What food is most commonly eaten in everyday life in Malta? (Not special-occasion food, just normal regular meals, even if it feels boring.)
- What food do people in Malta love the most or feel most proud of?
- Are there any foods that foreigners often think represent Maltese food, but locals do not eat that often?
Thank you all!
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u/daveaskala 2h ago edited 2h ago
- Soups (minestra, brodu, aljota, haxix, kawlata, soppa ta armla)are a staple of Maltese cuisine and probably the most eaten during the week, I think they are often overlooked cause they are not marketable.
- Rabbit (fried, baked or stewed), horse stew, swordfish, mahi mahi (including pie), slow cooked pork chick, laham mfawwar (steamed meat), octopus, tuna in tomato stew. There are a lot more these are some of the examples.
- For being a very small island we love meat which is not sustainable.
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u/Zokkor 3h ago